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General message to Conor
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The session
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Marked done.
Log details below, or add later.
How was it?
Log effort — your coach uses this to calibrate future sessions.
EffortReq · RPE
– /10 Tap or drag
Very easyMax
Feel
Conversation
Niggles
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Garmin Email
Password
Where is it?
R L
Tap a zone to select
Nothing selected yet
How bad is it?
How is it trending?
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When during the session? if session-linked
StartEnd
Present throughout the session

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